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Breakfast Dosa healthybreakfast konkanirecipe

Overripe banana Rotti

Banana Rotti

Whenever we have overripe bananas the first choice in any house of Udupi/Mangalore is buns. But if you want to utilize these bananas in a healthy way this recipe may help. It is a instant recipe, can be packed in the tiffin box as well and I am sure kids will love the crispy and soft, sweet rotti. I thought it is something new when I made this rotti and told my mom. But she said she already knows it 😁 The smell of banana and jaggery cooked on low flame is a bonus 🤗

Ingredients required-

  1. Over ripe banana- 5(small, i took devabale)
  2. Grated coconut- 1/4 cup
  3. Jaggery – small piece (can increase if required)
  4. Salt to taste
  5. Bombay rawa – 1 cup (may vary based on consistency)
  6. Oil – for frying

Method of preparation-

  • Remove the skin of the banana and mash them well.
  • Add salt, grated jaggery(or jaggery powder), grated coconut and mix well.
  • The mixture will release water and now add the rawa and mix very well.
  • Keep aside for sometime say 15min.
  • Heath the tawa, dip the hand in water and take a portion of the mixture.
  • Spread it on the tawa with wet hand, this will help in spreading it fast and doesn’t stick to hand.
  • Add oil and cook on low flame. This takes time to cook, about 10-15min per rotti.
  • Serve hot with butter or chutney

Note –

  • You can peel the skin of the overripe banana and freeze to use in this dosa
  • You can also add finely chopped green chilly and ginger pieces to this dosa.
Categories
Breakfast Dosa fermentation konkanirecipe

Surayi Ukde Polo

Surayi Ukde Polo

This is a traditional recipe from GSB Konkani households. As the name suggests the dosa has both white rice(surayi) and boiled rice(ukde) and is usually served with jaggery syrup. Mom says it is good to fight against the problems caused because of the intestinal worms(dantu).

Ingredients required-

  1. Dosa rice – 1 cup
  2. Boiled rice – 1 cup
  3. Grated coconut – about 5 tsp
  4. Salt to taste
  5. Water
  6. Jaggery
  7. Water
  8. Oil- for frying

Method of preparation –

  • First wash and soak equal proportion of dosa rice and boiled rice for 5-6hrs
  • Next grind them along with grated coconut and water. Let the batter be thick
  • Keep overnight for fermentation
  • Next day add salt and prepare small dosa (4 small dosas on the pan), add oil as per need for frying
  • Fry them on medium flame for little longer, they turn crispy and golden
  • Meanwhile prepare jaggery syrup by adding very little water to jaggery in a pan.
  • Cook till it attains 1 string consistency

Categories
Breakfast Dosa nofermentation

Urad and Green Moong Dosa(Udid mooga Polo)

Urad Moong dosa/ Udid Mooga Polo

It is amazing to see the varieties of dosas we have and the little variations which all together gives a new dosa with amazing color, texture and taste. I have been looking for dosa without rice. When my mom made this last week I instantly decided to note down recipe and try it. It can be prepared during fasting days as well. Also it is a no fermentation dosa!

Ingredients-

  1. Urad dal – 1/2 cup
  2. Green Moong – 1/2cup
  3. Water
  4. Salt
  5. Oil for frying

Method of preparation

  • First soak equal amount of urad dal and green moong over night or atleast 3-4hrs.
  • After that grind them to fine batter
  • Add required amount of water and salt to taste.
  • Fry on dosa tawa, on medium heat by applying oil
  • This takes time to cook and have to be very careful while frying. But dosa will be soft and fluffy, very tasty.